Brenley Shapiro, a Cognitive Behavioural Psychotherapist and Certified Mental Game Coach with Heads Up High Performance, based in Toronto, Ont., shared her insights for strong, powerful, and productive thinking with members of the school community last month as part of a series of workshops scheduled at Balmoral Hall throughout Wellness Week, January 29 to February 2, 2018.
Her lunch-and-learn workshop with parents and faculty reflected the theme, "Inspiring Greatness," whether inspiring greatness from within or inspiring greatness within others. All participants gained valuable insights and understanding with respect to the role that mindset plays in generating success, as well as the key features involved in developing that mindset and breaking down barriers that impede it.
Such was the focus of her talks with Middle and Senior School students, as well.